Polluted filters of natural foods
Das Q
My buddy Das Willis, yes that’s what I call him, recently went on this change in diet that I’m going to adopt. He had some skin condition that I assume he attributed too a not so healthy diet ( yes also liked the asshole Starbucks). Since putting to practice this plan his skin has cleared and he has felt extremely better. It is basically a rejection of processed foods, those high in pesticides, dairy and meat. In other words, screw you modern factories of processed shit you bombard me no more.
Here is a link to his write up of his plan, what he has experienced and some helpful related resources:
As I said I’m going to adopt this as a good starting point to re teach myself how to be healthier. My issue is I don’t want to think of choices I want to have something I can trust and totally focus on it. If I have to go into a large super market full of 10,000 things per food group I wont know what is what to choose.
iPhone Suess
If I did try and break it all down I wouldn’t start this for another year it’s simply too complex to me and I would be studying more than doing.
I’m going to document everything here as much as I can about the process and things I learn along the way. One note discussed today that has me thinking is the thoughts of fish being nothing but filters in a already polluted water system. That thought has spawned alot of ideas in my that I’m still churning on.
I found the Kashi products in terms of breakfast and snacks for Q. Although he sometimes has his Goldfish, which are nothing but empty crunchy things, the Kashi snacks actually give him fiber and nutrition of value, which is noticed when he has a serving of ( you know nice poops).
I shall report back soon as for now I’m looking for a good rice cooker since it was suggested ( based on alot of servings of brown rice) that this item will be my little buddy for a good while.
Quentin is really skilled and knowing how to operate an iPhone. I don’t know how he natural figures this out at his age in being it’s so abstract but he knows you swipe to flip pages and what apps he likes, a good excuse to get an iPad.
